For Individuals
For Individuals
Are you at a crossroads or feeling stuck?
What do you really want?
Do you want structure and accountability to achieve your goals?
Coaching for Individuals
Coaching for Individuals
Coaching for Individuals
You might be ready for change—but not yet see the path. Or you may know exactly where you’re headed and want focus and action. Or perhaps you’re yearning for space to connect with your inner voice of wisdom — and trust it again.
I create a safe space for powerful inquiry, reflection, learning and action - to move forward with momentum in life and work. My clients come from diverse backgrounds and include entrepreneurs, business owners, NGO leaders, senior executives, managers and team leaders located all over the world.
You might be ready for change—but not yet see the path. Or you may know exactly where you’re headed and want focus and action. Or perhaps you’re yearning for space to connect with your inner voice of wisdom — and trust it again.
I create a safe space for powerful inquiry, reflection, learning and action - to move forward with momentum in life and work. My clients come from diverse backgrounds and include entrepreneurs, business owners, NGO leaders, senior executives, managers and team leaders located all over the world.
Outcomes
Outcomes
Outcomes
- Moving through transitions with focus and optimism
- Creating a vision for what’s next—and a plan to get there
- Strategies and tools to regulate emotional energy and manage stress
- Quieting the inner critic and building self-trust and confidence
- Making values-aligned, tough decisions even when under pressure
- Healing the parts of you that feel unseen, unheard, or stuck
- Communicating with impact and intention
- Cultivating leadership and management mindset and skills
How We Work Together?
How We Work Together?
How We Work Together?
Every journey begins with a powerful inquiry. What important questions are you asking yourself right now?
> Where am I stuck?
> What do I really want?
> What am I saying yes to—and what am I ready to say no to?
> Whose voice is leading me?
> Which part of me needs care right now?
> Which is the version of myself that I'm evolving into?
My Approach
My Approach
My Approach
My work is a blend of Co-Active coaching, neuroscience, NLP, systems thinking, and inner child work. Whether we’re working in person or online, I hold space for lightbulb moments and offer practical tools and strategies for insight to turn to action. I am your accountability partner, champion and guide - and we create the conditions for you to achieve the outcomes you want.
Testimonials
Testimonials
Testimonials
Sharon Pereira
Participant | Team Retreat
"It was honestly such a warm, positive space to be in. You brought so much good energy, and it really lifted the whole vibe for everyone. I loved how thoughtfully everything was curated—the games, the activities, the way the session flowed. It felt very intentional and well put together. But more than that, I really appreciated how you made the effort to connect with each of us individually. That personal touch made a big difference and made the session feel special.
For the short time we had, I feel like we all opened up and got to know each other better—and a huge part of that is because of how you held the space. You made it feel safe, fun, and meaningful all at once. Honestly, it feels like you’re doing exactly what you’re meant to do—creating impact, making people feel seen and connected."
Unilever Senior Leadership
Programme Participant
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Markus Appelman
Senior Leader, Netherlands-based Startup
"The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses. Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions.
My biggest realization was that my personality can be understood as being composed of many different aspects, each one with its own voice, strengths and weaknesses. I also learned that I can address those different aspects separately, and that I am even able to summon aspects of my personality that might assist me in a given situation. Lastly, I learned that stepping back in high-stress situations and observing myself and the situations from a higher-level perspective helps me to de-stress and make better decisions."
Radhika Burman
Team Leader | WPP
"The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses. Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions.
My biggest realization was that my personality can be understood as being composed of many different aspects, each one with its own voice, strengths and weaknesses. I also learned that I can address those different aspects separately, and that I am even able to summon aspects of my personality that might assist me in a given situation. Lastly, I learned that stepping back in high-stress situations and observing myself and the situations from a higher-level perspective helps me to de-stress and make better decisions."
Sharon Pereira
Participant | Team Retreat
"It was honestly such a warm, positive space to be in. You brought so much good energy, and it really lifted the whole vibe for everyone. I loved how thoughtfully everything was curated—the games, the activities, the way the session flowed. It felt very intentional and well put together. But more than that, I really appreciated how you made the effort to connect with each of us individually. That personal touch made a big difference and made the session feel special.
For the short time we had, I feel like we all opened up and got to know each other better—and a huge part of that is because of how you held the space. You made it feel safe, fun, and meaningful all at once. Honestly, it feels like you’re doing exactly what you’re meant to do—creating impact, making people feel seen and connected."
Unilever Senior Leadership
Programme Participant
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Markus Appelman
Senior Leader, Netherlands-based Startup
"The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses. Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions.
My biggest realization was that my personality can be understood as being composed of many different aspects, each one with its own voice, strengths and weaknesses. I also learned that I can address those different aspects separately, and that I am even able to summon aspects of my personality that might assist me in a given situation. Lastly, I learned that stepping back in high-stress situations and observing myself and the situations from a higher-level perspective helps me to de-stress and make better decisions."
Radhika Burman
Team Leader | WPP
"The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses. Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions.
My biggest realization was that my personality can be understood as being composed of many different aspects, each one with its own voice, strengths and weaknesses. I also learned that I can address those different aspects separately, and that I am even able to summon aspects of my personality that might assist me in a given situation. Lastly, I learned that stepping back in high-stress situations and observing myself and the situations from a higher-level perspective helps me to de-stress and make better decisions."
Sharon Pereira
Participant | Team Retreat
"It was honestly such a warm, positive space to be in. You brought so much good energy, and it really lifted the whole vibe for everyone. I loved how thoughtfully everything was curated—the games, the activities, the way the session flowed. It felt very intentional and well put together. But more than that, I really appreciated how you made the effort to connect with each of us individually. That personal touch made a big difference and made the session feel special.
For the short time we had, I feel like we all opened up and got to know each other better—and a huge part of that is because of how you held the space. You made it feel safe, fun, and meaningful all at once. Honestly, it feels like you’re doing exactly what you’re meant to do—creating impact, making people feel seen and connected."
Unilever Senior Leadership
Programme Participant
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Markus Appelman
Senior Leader, Netherlands-based Startup
"The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses. Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions.
My biggest realization was that my personality can be understood as being composed of many different aspects, each one with its own voice, strengths and weaknesses. I also learned that I can address those different aspects separately, and that I am even able to summon aspects of my personality that might assist me in a given situation. Lastly, I learned that stepping back in high-stress situations and observing myself and the situations from a higher-level perspective helps me to de-stress and make better decisions."
Radhika Burman
Team Leader | WPP
"The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses. Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions.
My biggest realization was that my personality can be understood as being composed of many different aspects, each one with its own voice, strengths and weaknesses. I also learned that I can address those different aspects separately, and that I am even able to summon aspects of my personality that might assist me in a given situation. Lastly, I learned that stepping back in high-stress situations and observing myself and the situations from a higher-level perspective helps me to de-stress and make better decisions."
Sharon Pereira
Participant | Team Retreat
"It was honestly such a warm, positive space to be in. You brought so much good energy, and it really lifted the whole vibe for everyone. I loved how thoughtfully everything was curated—the games, the activities, the way the session flowed. It felt very intentional and well put together. But more than that, I really appreciated how you made the effort to connect with each of us individually. That personal touch made a big difference and made the session feel special.
For the short time we had, I feel like we all opened up and got to know each other better—and a huge part of that is because of how you held the space. You made it feel safe, fun, and meaningful all at once. Honestly, it feels like you’re doing exactly what you’re meant to do—creating impact, making people feel seen and connected."
Unilever Senior Leadership
Programme Participant
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Markus Appelman
Senior Leader, Netherlands-based Startup
"The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses. Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions.
My biggest realization was that my personality can be understood as being composed of many different aspects, each one with its own voice, strengths and weaknesses. I also learned that I can address those different aspects separately, and that I am even able to summon aspects of my personality that might assist me in a given situation. Lastly, I learned that stepping back in high-stress situations and observing myself and the situations from a higher-level perspective helps me to de-stress and make better decisions."
Radhika Burman
Team Leader | WPP
"The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses. Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions.
My biggest realization was that my personality can be understood as being composed of many different aspects, each one with its own voice, strengths and weaknesses. I also learned that I can address those different aspects separately, and that I am even able to summon aspects of my personality that might assist me in a given situation. Lastly, I learned that stepping back in high-stress situations and observing myself and the situations from a higher-level perspective helps me to de-stress and make better decisions."
