Natasha Parekh

For Individuals

My clients come from diverse backgrounds and include entrepreneurs, business owners, senior executives, managers and team leaders located all over the world.

Coaching topics and process

I offer a free 60 minute discovery call for clients to explore and experience the coaching process - and to see if we are a good fit. Sessions are 60-90 minutes taking place in-person or online.

Navigating life & career transitions

Move through change with clarity, focus, and energy.

Creating a vision and articulating goals

Designing the future you want - and a plan to get there.

Regulating emotional energy & managing stress

Learn tools and strategies to stay centered under pressure.

Build self-trust & quiet the inner critic

Shift the internal narratives holding you back.

Make empowered, values-led decisions

Clarify core values, aligning actions with what matters most.

Heal what feels unseen or stuck

Acknowledge and integrate parts of you that need attention to heal move forward

Strategies to communicate effectively

Express yourself with clarity and confidence to achieve the outcomes you want.

Grow your leadership & management mindset

Cultivate the skills, presence, and awareness to increase impact and influence.

Book a discovery call

My approach

Every coaching journey begins with a powerful inquiry. Hone in on what matters most to unlock energy, aspiration and fulfilment in your life and work.

What do you really want?

What's not working that needs to change?

What are you choosing?

What are you

choosing?

Where is your attention?

What values do you to live by?

Testimonials

"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP
"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP
"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP
"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP

"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP
"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP
"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP
"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP

"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP
"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP
"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP
"Natasha brings great energy and thoughtfulness to her work. The small touches and details were very special and made a big difference to how we opened up as a team in a short time. Natasha made our workshop feel safe, fun and meaningful all at once. She is doing exactly what she's meant to do—creating impact, making people feel seen and connected."
Sharon Pereira
Participant | Team retreat
"Natasha brought flexibility, insight, and structure to our group. She managed diverse personalities with grace, kept us engaged, and created real moments of inspiration. Her presence was both grounding and energizing."
Unilever Senior VP
Participant | Leadership programme participant
"Natasha does a great job listening and then asking great questions to deepen the topic we are in. I learned concrete things about myself that I can use in my day-to-day life (at work and otherwise) to make better decisions. The coaching was results-oriented and challenging in a way that helped me understand myself better and enabled me to get work done on my own weaknesses."
Markus Appelman
Senior Leader | Netherlands-based Startup
"To say it has been life-changing may sound cliché, but is really an understatement. My sessions with Natasha have been an eye-opener because it forced me to consciously invest time on myself -o ften discovering and defining things that I already knew exists but never acknowledged. I came out of every hourly session feeling not just rejuvenated, but with a confidence and understanding of self (good or bad) that I was willing to own, without fear of judgement."
Radhika Burman
Team Leader | WPP